Stand Up Paddleboard Yoga is an exhilarating way to practice yoga - on the water!
As a class we'll paddle through beautiful lakes, take in the scenery, and anchor (ahoy!) for an energizing yoga flow suited for all levels.
ANDREA • Fairbanks, AK
I'm thrilled to teach another summer of SUP Yoga on Scott's Flat and Rollins Lake! I've been SUP certified (and obsessed) since 2018. My 2 favorite parts about teaching this kind of yoga...
being immersed in nature, and the moment my students realize "I got this!"
KENDRA • Nevada City, CA
A beginner can absolutely take a SUP class! I provide beginner-advanced instruction for every level.
Once we anchor, the boards are very stable. We also start class at 8am when the water is very calm. But, it is possible. That's what the life vests are for!
Ages 15-17 are welcome, but must be accompanied by an adult.
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